I was in a bad mood. I knew it, and I knew why. But instead of dealing with it the way I knew I should (probably going on a walk and listening to a podcast, or journaling and praying to process my feelings), I grouchily laid on the couch, sighed, and pulled out my phone.
I knew better.
We’ve probably almost all been there–scrolling through social media feeds, feeling more discouraged and left out with each swipe, knowing that this addiction to see the next entry is harmful to our hearts yet being unable to put the device down.
And of course, the source of my pain, the thing I was trying to forget, was everywhere my fingers were tapping.